One of the best-known and most-valued essential oils in use today is Lavender (lavandula angustifolia.) People either like or dislike certain smells, so the unmistakable scent of Lavender may or may not be your preference. However, it is one of the most versatile and effective essential oils that is freely available to purchase. It is a great ‘go to’ oil for so many … [Read more...]
How to soothe winter sniffles by inhaling natural compounds
Did you know that inhaled compounds have lightning fast action in the body? Over 1000 times faster than chewing, over 300 times faster than eating and drinking, and more than 3 times faster than intravenous injection… not to mention being less painful! Inhalation is by far the fastest mode of delivery of volatile aromatic compounds and is useful when time is a factor, or as … [Read more...]
How does medicinal cannabis work in South Africa?
Medicinal cannabis is on everyone’s lips nowadays. Yet there is much confusion about how to use or prescribe medicinal cannabis, as well as the legalities around dispensing and distributing this product. Now a Cannabis Panel Discussion by leaders in the field will demystify this current and important topic at the 2nd Conference for Integrative Medicine at the Lord Charles … [Read more...]
Your right to choose natural health products is under threat
Be warned …your favourite herbal, homeopathic and nutritional products will soon either be banned or become unaffordable, unless you say ‘NO!‘ This will later expand to include natural skincare products and African Traditional Medicines. The current regulatory regime imposed on traditional & natural health products stems from controversial ‘Complementary Medicine … [Read more...]
Pushing the edges to a new frontier of medicine
The medical world and patients alike are searching for new solutions to chronic diseases that will not only mask symptoms but lead to full recovery. The place to find these answers is at the second SA Congress of Integrative Medicine from 17 – 18 November at the Lord Charles Hotel in Somerset West. “At this stage of Integrative medicine (IM), each one of us is still a … [Read more...]
How to stop pesticide spraying in your area
The spraying of agricultural chemicals is widespread, not just on farmlands, vineyards and fruit orchards, but also in towns, public parks and gardens, playgrounds, schools, sportsfields and on verges. These notes may help you, should you find yourself exposed to spray drift. There are a few laws in South Africa that protect people and the environment: Fertilizers, farm … [Read more...]
South African hospitals join Global Green Health Challenge
Global Green and Healthy Hospitals (GGHH) - an international network of hospitals, health care facilities, health systems, and health organizations dedicated to reducing their environmental footprint and promoting public and environmental health - announced today the launch of the Green Health Challenges, a new initiative calling on its robust network, to increase their … [Read more...]
Should healing CBDs become a schedule 4 prescription drug?
On the 28th of July the Medicines Control Council, in consultation with the Minister of Health gazetted a regulatory notice scheduling various substances in terms of section 22A(2) of the Medicines and Related Substances Act (Act No. 101 of 1965). One of the substances hidden at the bottom of page 27 of the gazette was Cannabidiol, or more commonly known as CBD. All … [Read more...]
Like, share and win – competition to help tortoise get perspective
You know the story of tortoise who rested at the dam when eagle landed next to him? “Look at these magnificent reeds and all this water,” he said. “This is all there is.” Eagle ascended into the heavens bearing tortoise in his claws. Tortoise saw the whole dam, he saw the animals running across the plains, then he saw the curve of the earth. Eagle put tortoise down in the … [Read more...]
Chronic disease remains chronic with drugs
In August 2010 the New York Times ran a front page story entitled ‘Years later, No Magic Bullet Against Alzheimer’s Disease’. Of course they meant that there is no magic drug or surgical approach that makes a real difference. The same statement could be applied to most chronic disease today. Chronic disease remains chronic with drugs. They may work symptomatically but that is … [Read more...]
Research reveals mammograms may do more harm than good
Millions of women are wrongly diagnosed with ‘breast cancer’ concluded the National Cancer Institute (NCI) commission last year, thanks to over-diagnosis via mammograms. This is because what is known as ‘early stage cancers’ such as ductal carcinoma in situ (DCIS) should not be regarded as cancers, but benign or indolent growths. In an attempt to quantify the benefits and … [Read more...]
How to care for breasts naturally this Pink October
Most women have no idea that simply not wearing a bra can have a major impact on the likelihood of developing breast cancer - one of the major killers of women in the western world. It is also one of the most over-diagnosed and over-treated conditions. A new study from Brazil, published in May 2016 in the journal Advances in Oncology Research and Treatments, explains that … [Read more...]
Women and babies thrive by ditching disposables
When my daughter was small I overheard a conversation between her and a friend, who asked her what karma was. “Well,” she said,” it’s like this. You know the planet is round? So if you do anything to anyone that badness or goodness goes right around the planet, then hits you from behind.” How true. And so it is with anything we try to toss. “Disposable” anything is not cool, … [Read more...]
