“Anybody, no matter their background or circumstances, can learn to be happy, if you are willing to get to know yourself,” says Danish integrative medical doctor Søren Ventegodt, heading our way to run workshops in quality of life and happiness in Cape Town and Johannesburg early May. “Many people believe that our quality of life and happiness is determined by our … [Read more...]
Transcending fragmentation through holotropic breathwork
Are you interested in healing through altered states? Then you should join us for a Holotropic Breathwork weekend in the countryside, led by 2 Swiss facilitators trained and certified by the creator of this modality, Stanislav Grof himself! In the 1970s the Czech psychiatrist Stanislav Grof and his wife Dr Christina Grof studied ancient wisdom traditions from all over the … [Read more...]
