A reader asked why Sally-Ann recommended the use of fish oil rather than flax oil to supplement your body's omega resources. Here is her answer: Although flaxseed oil is often touted, even by some doctors, as a substitute for fish oil, new studies show it's not a reliable alternative. It's true that both provide omega-3 fatty acids, but flaxseed oil has short-chain fatty … [Read more...]
You are here: Home / Archives for omega-3