I believe that mothers are born natural healers. Intuition led us for millions of years to care for our young and look after their health. That’s why we are normally the first to notice when one of our family is off colour. I once had a relatively conscious GP – a rare breed in South Africa. He told me long ago: “The most important thing a medical student can learn in … [Read more...]
I’m dreaming of a green Christmas
The year of our memorable South Africa-hosted 2010 Soccer World Cup is spinning to a close. We're already halfway through December! Every morning you're bombarded with Christmas jingles on the radio and reminders that it's time to shop shop 'til you drop. You can't get away from it, every supermarket has a Christmas special advertisement on television and in the newspaper … [Read more...]
What is hayfever?
Any dis-ease or disorder in the body is caused by internal or external stressors which come from many sources such as toxicity, trauma, pathogens, emotional factors (fear, anxiety, anger), pollution, poor nutrition, heredity factors, poor living conditions, lifestyle issues, lack of sleep, overwork, stress and environmental changes (temperature, altitude, damp, dryness, etc.) … [Read more...]
Remedies to consider at exam time
The symptoms of stress are caused by the hormone adrenaline which prepares the body for the flight and fight reaction - a certain amount of which is beneficial and assists us in "winning the race". However, it may also bring on negative feelings, emotions and even physical symptoms which may include anxiety, apprehension or nervous dread, brain fog, weak memory, fear, anger or … [Read more...]
Homeopathy 4: nux vom – the remedy for modern living
Nux Vom comes from the poison nut tree in the Far East. It is a major homeopathic polychrest remedy - one of many uses. In today's fast-paced society, there are many men and women who benefit enormously from this remedy. Nux Vom is often called the workaholic's or 21st century remedy, and is especially suited to someone with a 'Type A' personality. In homeopathy we name a … [Read more...]
Homeopathy 3: every headache is different
A headache is generally understood as a pain somewhere on the head, and most people turn to a 'one size-fits-all' medication for help, such as paracetamol, aspirin, codein or brufen, regardless of the nature of the headache. Homeopathy recognises that there are hundreds of different types of headaches. When choosing a remedy, it is important to consider the location, … [Read more...]
Homeopathy 2: No sniffles this winter with natural remedies
Many people struggle with colds and flu during the winter months. This is unnecessary, if you know how to naturally boost your body's own defence mechanisms to keep you healthy and strong. Micro-organisms live inside and around us all the time. Yet when your body is strong, they won't harm you. Your body's own defence mechanism, your immune system, will keep you well. … [Read more...]
Homeopathy 1: A remedy for mothers everywhere
This is the first part of our new series on using homoepathy for everyday domestic aches and pains. Since raising 5 children on homeopathy and becoming a registered homeopath in England, Genie Rowson is on a mission to share this knowledge with everyone keen to find more gentle and powerful healing for their families. After bad experiences with children on and off antibiotics, … [Read more...]
